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And one of these massage technique is the Russian Massage Therapy. For the record, Russian Massage is most classified and considered as sports massage.
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However, massage practitioners have practiced the technique alongside with medical treatments for ages. Moreover, the Russuan incorporates techniques like effleurage, vibration, petrissage and friction.
This is to give benefit in relieving pain and induce relaxation. The regular course depends on the nature of the ailment. Some may last for twenty minutes to forty-five or one hour.
In the session, the therapist generally employs combinations of gentle strokes, stretching, kneading, continuous rubbing or vibratory motions. The combination aims to massage the joints and muscles which are the effect can be felt immediately.
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